A Deep Breath
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
Carl Jung
Today, we are reminded to take a deep breath and to not let our lives be dictated by fear - conscious or unconscious.
It takes courage to make changes and shifts in our lives, especially when we are in new undertakings either emotionally or physically.
Unchartered waters typically bring up old fears and stories, as well as fear of the unknown. This also frequently happens when we are about to up-level into the next phase of our self-development and connection with Spirit.
We are urged to be courageous and to step into radical trust with the Universe.
The old saying “the only way out is through,” is both wise and true. It nudges us to come out of avoidance and resistance and to grow. Additionally, when we step further into perceived discomfort, we often find that it is not as challenging as we had imagined.
Indeed, anticipation is more often than not a greater challenge than the event or experience itself.
This forward movement in trust also assists us in rewriting old belief and behavior patterns that life is too difficult and should be avoided.
And, each time we allow ourselves to experience such a shift, it empowers us to be more willing to do it the next time.
Meditate with this card today and allow yourself to breathe deeply into your heart center as you do so.
Breath is the elixir of life and will reveal myriad secrets to assist you in setting yourself free.
Where is fear appearing in your life - it might be small or it might be big?
Is fear holding you back in your life in some way?
What does fear reveal to you?
Are you willing to dig deeper and find the origin of your fear?
Be gentle with yourself and consider if there are any steps that you can take, even if those steps are uncomfortable.
Are you willing to lean into radical trust with the Universe? What does this look like?
As you choose love over fear - even in what might seem insignificant issues, questions, or areas of life to the brain - amazing changes start to unfold.