Grounding with the Full Moon 🌕
Today, we are reminded to ground and center ourselves amidst the whirlwind and chaos of the world at large. Grounding will also assist us in integrating the massive amounts of energy and information that we are absorbing.
It will further provide support as we release the old - patterns, thoughts, feelings, beliefs, structures, hierarchies, etc. - and make way for the new in this full moon energy. Indeed, this is the perfect window for added support as we take the next step(s) forward in releasing all things that would stand in the way of us climbing the Capricornian mountain of our path and purpose. 🌕
Gaia steps forward to offer her support. And, we are encouraged to take the time today to connect with our Earth Star chakra. You may wish to take several deep breaths into your heart space; then, allow the energy to flow down the center column of your chakra system and into your Earth Star chakra; feel the energy build here opening and connecting you with the planet; ask for Gaia’s presence and support; and, you may wish to repeat this mantra: “My energy is completely grounded into the healing energy of the earth.”
Open and allow yourself to feel the support of the great mother. Feel roots coming down from your feet and finding their way to the crystalline core of the planet. Your energy (these roots) know the way and flow effortlessly through dimensions to this crystalline core. See, feel, sense, know, or simply intend for your energy to connect with this core. As you do, open and allow the energy of Gaia to support you more deeply. Feel, see, sense, know, or even imagine the roots from your feet thickening and growing.
Ask the great mother if she has a message for you.
Stay with this energy until you feel/know you have come back to center, back into alignment with you.
You may return to this meditation process anytime that you experience scattered thoughts and feelings, stress or demands. These are more prevalent of late, and especially so with the energy of the full moon.
When we are unable to concentrate and focus, it becomes difficult to manifest positive outcomes and experiences. Connecting as described above will not only help you to immediately feel more resourced, it will help you better hold your own aligned vibration. This alignment will facilitate greater ease and flow in your life.
You may also wish to take some time in nature and connect with the magic of your great mother. This is the best medicine for your soul at this time. It will allow you to come back to presence and to your aligned self.
And, it will help you to remember that you are loved and supported through all the waves of your magnificent journey in this life.
(This is also the perfect opportunity to charge some of your crystalline friends in the light of the full moon. Ask Gaia for her support in this cleansing and charging process as well.)
