Wonder, Presence & Flow

Today we are reminded to enjoy the flow and be in the present moment.

Did you wake up today with wonder, possibility, and gratitude? Or, did you wake up today with a to-do list so long that you do not believe you will finish it by the end of the day?

When we overload ourselves, we do not leave space to sense the flow of life. This happens out of habit, unconsciousness, and even resistance and purposeful avoidance.

Each day we have the opportunity for a reset and we are in charge of the vibration we emit as we begin our day. While this requires mindfulness and presence, it does not require much time.

Take a few moments today and really be honest with yourself about how you are setting the tone of energy for your day.

When we create space (mental, emotional, physical, and/or spiritual) in our day and are willing to pivot, we open ourselves to expansion and unexpected miracles. We leave room for Spirit and/or our Higher Selves to help guide us to opportunity and healing. This is true even when our days are very full and active for, again, it is all about the state of being you are bringing to your day.

How did you start your day today?

Do you see how your experiences of the day flowed from your vibration and expectations?

Would you change anything?

Manifestation is happening more and more quickly to help us to notice what vibration we are emitting. Remember you get to start again tomorrow, or at any time, if you are willing to allow yourself to embody a more expanded vibration.

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Recognizing Oneness

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Physical Movement