What is Reality?
On this power-filled day of 12/12, I am asked to share with you a quote from Abraham through Esther.
“Metabolism is a vibrational response to your moment in time. Metabolism is the way the Energy is moving through your body. And so, everything is in response to the way you feel - everything is. Everything is mind over matter. Every disease is mental first. Everything is about thought. Everything is about vibration. Everything is about the way you feel. Practice scenarios that feel good - and never mind reality. Reality is only a brief moment in time that you keep repeating.” *
The numerology of this day is a 5 - change. And, it portends the massive changes to come, and those we are in the midst of already. We are in a sea of energy at this time. We are being asked to release anything that we are willing to let go of on so many different levels of our lives. This is to prepare us for the changes that we will meet in the new year. The extent and intensity of this energy may feel more than a bit unnerving or even overwhelming.
We are reminded to spend extra time in self-care and in our daily practice that allows us to connect and come into coherence - whatever that practice may be for you. At times like these, it is easy to push aside both of these things and forget to take care of ourselves. This will serve to exacerbate the whirlwind of energy and our experiences of it.
Take the time - even if it is 5 minutes - to get quiet and connect with you today. Take a walk, journal, or meditate. Or, simply have a cup of coffee or tea and take a deep breath. It is remarkable the restoration that just a few moments will provide for us.
This breath - space - will allow you the opportunity to recognize how you are feeling. Even if you do not understand exactly what is going on or how you are feeling, you will be able to recognize what it is and is not about by creating this space. It will also give you the opportunity to see what you are focusing on - what are you giving your attention to?
Are you allowing yourself to be tossed in the waves of frequencies or are you finding your own harbor knowing that you are safe and supported?
What is showing up in your life?
Are you experiencing health-related issues?
Do you recognize what these experiences are related to? Do you recognize that they are part of the releasing process? Are you willing to allow it to transition out and transmute?
Do you feel that all of this is happening in your highest good?
How are you feeling about reality? Do you wish to create something different? Do you believe that you are able to create your own reality?
How does it feel to read that reality is just something you keep repeating? Do you recognize that this means you are always at choice and able to choose something different?
Do you realize the frequency you are emitting and how it is impacting your experience? Have you played with your frequency to see how you are able to change your experience?
Do you see how you are being offered choices about behavior patterns and experiences? Are you showing up differently? Are you making different choices?
Are you attached to the drama and chaos? What role does it play for you? Are you finding much less drama and chaos and more peace in your life?
The knowledge that reality is also an illusion will serve us all greatly in the coming year. We are being afforded the opportunity again to practice with it so that we may feel empowered and step forward into the fire and creative energies of change that we will find in the new year. We are being prepared now. Even if you feel disillusioned, exhausted, disconnected, etc., all of this is part of the preparation for next year. You are invited to investigate and explore your frequency so that you may actively participate in creating a new reality for yourself on all levels, including your health. This will also allow you to manifest your preferences and dreams. And, so it is.
* Excerpted from Silver Spring, MD on 5/11/02, Abraham-Hicks Publications
